Cleanse. If you love yourself, you feed your body healthy food each day, so the
nutrition can protect you against dis-ease or hardship from illness.
In the same way, you gotta keep up your spiritual strength and vitality
by cleansing the mind, body and spirit of all crap the negative forces
may have deposited upon you. My three day spiritual cleanse begins when I wake up tomorrow. It's kind of like a three day hibernation/meditation away from people, focussing and being totally in the moment. Television and internet...coffee and cell phone...work and people...so long, goodbye. It's me, my books, lots of water and a vegetable diet, sage, candles and sound therapy. I want to learn to live in pure UNCONDITIONAL LOVE. I want my own connection. I know it takes effort to get to that place. Instead of reading about all of these prophets going off on their own for spiritual connection, it's time to have my own. It's only 3 days...it's a start...a different state of conciousness.
True religion is the life we lead, not the creed we profess ***
***(do you understand these words?)
Thursday, September 26, 2013
Thursday, September 12, 2013
fall away
Spiders and flies, I bid you goodbye
Mold and dust, I've had enough
Ghost like neighbors, looming and gloomy..
I wish better days for these people
caught in this unhealthy environment.
I get to move on and out...
dishwashers and laundry, safe and serene...
I think I've become a pro at packing!!!
Tonight will be an all nighter... and apparently the more delirious I become, the less I rhyme.
Saturday, August 17, 2013
LOVE...In and of itself, is abundant
Plato said “Your wealth is where your friends are,” & true-er words were never spoken.
So to conclude, these things in life save my ass:
,
So to conclude, these things in life save my ass:
,
Friday, August 9, 2013
Feeling the peace...enjoying the happiness
Living compassionately for all living beings, one will have the following 11 benefits..
1. Having good sleep
2. No nightmares
3. Able to wake up well
4. Pleasing to humans
5. Pleasing to nonhumans(Including ghosts)
6. Having a pleasing face and a body
7. Protected by Gods
8. No harm by poison and fire
9. Concentrated mind
10. Die mindful
11. Will be born in world of Brahma (Luxurious than heaven)
Saturday, August 3, 2013
Jesus was a hippy anyway
Why do most of the people who claim to be diehard Christians, who talk about god daily and go to church every Sunday are the most judgmental people I've met? I meet about one in ten of these people who seem to really know what Jesus was all about. The rest seem lost in their self biased views. They completely miss his message. They also seem to be on the greedy side. I see more and more of it all the time. The exact opposite of what is taught. Im not wanting extreme athiest rantings or extreme Christian rantings. Just want some comments using some common sense. Im not here to bash Christians, I just wish more people would walk the walk instead of just going to church...thinking if they go to church that's enough. Jesus' teachings are about kindness, harmony, non judgement and unconditional love. Which is actually what the Buddha teachings are about as well. Someone recently asked me why I'm studying Buddhism. The look on their face was one of disgust and anger...and guess what? They were Christian.
Jesus was a hippy anyway ;)
Sunday, July 21, 2013
The Pretender
It's something along the lines of solitude. I've dubbed it "Polarized"...yeah. I'm Polarized. I'm as happy as I could possibly be with being alone. I feel happy and complete in doing so. Hell, I'm making excuses to be alone. "I'm not feeling good..." It's hilarious. I feel amazing. I call it polarized because that's what people are probably thinking...'she's cold and distant lately'. I don't care. I say that to myself but it's not coming from a negative place. I know who I am and I know what I want, and it just so happens that social status or the status symbols that encompass social status are unimportant to me. The conversation traps that I find myself in. Pretending to be interested in what happened last night at the bar. Oh, wait a second man....is this really happening? They're talking to me while their face is buried in their cell phone. Are they hearing me when I speak...are they appreciating the beautiful music playing during dinner...are they aware of the beautiful night...are they enjoying the flavor of the wine, the smell of their dinner? Why does it feel like they are all hanging out in the boat while I am swimming in the water? Do they see me as pretentious? Am I coming off a snob? I don't know. It's unintended. It's back to the basics...a time I was most happy. A freedom I don't see many people possessing. The simplicity of a night sky, beautiful music and a cup of tea. Is anyone using the most precious gifts they were given? Is anyone aware that they hold the key? I'll do what I do, be who I be, groove how I groove.........and let the rest of the world be who they are without judgement. Live and let live? Yeah...I can do that :)
Let's play pretend and smile...won't you join me in the masquerade?
Let's play pretend and smile...won't you join me in the masquerade?
Wednesday, January 30, 2013
The Crazy Train
The only way to deal with people who make it a habit of spinning their wheels in endless negativity is to move on and to let go. You won’t change them or fix them. Remember that every person in history who achieved greatness had to deal with people that were negative and thought they were crazy. So if you’ve been accused of being less than normal lately, FUCK EM. You're on the right track ;)
[Drops mic.]
[Walks out.]
[Drops mic.]
[Walks out.]
Sunday, January 20, 2013
Through The Glass Doors Of Perception
What’s the difference between settling for things and accepting the way things are? That's been the ever repeating question I keep asking myself. The answer finally came and it's actually quite simple. Faith. I feel when people "settle" for things, they truly believe they cannot do any better or feel they are not worthy of better. They stay in an unpleasant and unfulfilling situation out of fear of change, or the ever so obvious self esteem issues. Either way, there goes their life...
On the other end, there's "accepting the way things are" or smiling in the rain, weathering the storm...whatever analogy you choose, it all means the same thing. Faith. A person who accepts things as they are has faith. A positive and confident attitude of This Too Shall Pass and My Best Life Is Yet To Come, to smile through the pain makes every bit of difference in the long run. You can be a victim of your circumstance OR you can smile and have FAITH. It's about your perception and the choice is always yours. It wont change by running from it either, it will follow you wherever you go. You have to look it dead in the eye and own it. Own your situation like you intended it to be this way. Then, and only then, can it change. Just keep smiling through it all, and never worry. You're not naive or blind because you're able to smile through the bullshit. You're actually the strongest and most wise, and you will laugh like the big belly buddha...because you have finally realized the Universe is yielding to you and as long as your mind is in sync with worthiness of good, you'll recieve good. It can also be the extreme polar opposite...........so the question is, What is your mind percieving. Are you a victim of circumstance or are you confident and worthy?
On the other end, there's "accepting the way things are" or smiling in the rain, weathering the storm...whatever analogy you choose, it all means the same thing. Faith. A person who accepts things as they are has faith. A positive and confident attitude of This Too Shall Pass and My Best Life Is Yet To Come, to smile through the pain makes every bit of difference in the long run. You can be a victim of your circumstance OR you can smile and have FAITH. It's about your perception and the choice is always yours. It wont change by running from it either, it will follow you wherever you go. You have to look it dead in the eye and own it. Own your situation like you intended it to be this way. Then, and only then, can it change. Just keep smiling through it all, and never worry. You're not naive or blind because you're able to smile through the bullshit. You're actually the strongest and most wise, and you will laugh like the big belly buddha...because you have finally realized the Universe is yielding to you and as long as your mind is in sync with worthiness of good, you'll recieve good. It can also be the extreme polar opposite...........so the question is, What is your mind percieving. Are you a victim of circumstance or are you confident and worthy?
Wednesday, January 2, 2013
Soul On Fire
After somewhat of a chaotic struggle with reality yesterday, this came to me during my morning meditation:
Something extremely powerful is happening to you spiritually. Be with it. It will all settle, even the chaos. Take your time to be with it...marinade in it. Accept all of it.
Brings me peace ✿
Something extremely powerful is happening to you spiritually. Be with it. It will all settle, even the chaos. Take your time to be with it...marinade in it. Accept all of it.
Brings me peace ✿
Sunday, December 30, 2012
In the midst of winter...
About one year ago I started this little odyssy. I really can't give an exact day because I don't believe it works like that. There isn't a real beginning moment. It just starts happening to you. I remember it was after Christmas though. I remember sitting quietly in a chair. No television, no music...no noise. Just the sound of my breathing. I was gazing at the Christmas tree. I was totally content with being right there... although there was somewhere I needed to be in a hurry. My mind was completely clear of the usual racing thoughts and for a change I wasn't anxious. I remember closing my eyes and I began to meditate. The books started coming to me not long after. They were all given to me in the most unusual ways. I didn't purchase a single one of them. They were being sent to me as I needed them... and they still do. I continue to feed my head and heart and I'm in love with life, what can I say? I've never been so happy, blissful and confident in the midst of everything that is happening in my life outside of me. I now know what it feels like to be happy. I created it. Nothing on the outside is (or isn't) making that happiness. No person, place or thing. No set of circumstances, finances or romances. It's me. I'm arriving :)
xoxo
xoxo
Friday, December 21, 2012
Ma boy Hemi
"Try to learn to breathe deeply, really to taste food when you eat, and when you sleep, really to sleep. Try as much as possible to be wholly alive with all your might, and when you laugh, laugh like hell. And when you get angry, get good and angry. Try to be alive. You will be dead soon enough."
Ernest Hemingway #2013
Ernest Hemingway #2013
Thursday, December 13, 2012
The mind of Sun smiles from the center
Today I was able to look DIRECTLY into the sun...without getting blinded. I didn't even have to squint. It was perfectly natural as if I were staring at a flower. There was a blue spot in front of the biggest part of the sun so that I only saw the sunrays. I stood there in a hypnotic state for a few minutes. Shook my head, batted my eyes, rubbed my eyes (thinking I had something in my eye) I know they say it's not good to look directly at the sun but I couldnt resist, I had to look at it. After about 15 minutes I yelled for my boyfriend...and this is how the conversation went:
~ Casey...come look out the window and look at the sun. Do you see a blue spot in front of it?
~ What do you mean? I can't look at the sun. Nobody can look at the sun. Are you high right now?
~ What if I told you I've been staring into the sun for 15 minutes and its in no way what-so-ever hurting my eyes...because theres a blue spot in front of it
~ What blue spot?? Why would you be doing that in the first place?
~ I dont know.... I looked out the window and the sun caught my eye. It took a while but I realized that I was staring directly into the sun. Comfortably....and theres a blue spot in front of the sun allowing me to stare directly at it
~ *walks away shaking his head
~ Wait a minute, do you see the blue spot or not? Because I'm telling you right now, that Im right here looking at the sun and there is a blue spot there protecting my eyes. I am looking directly at it...isn't this interesting? Don't you have any questions? Arent you in any way CURIOUS why I see a blue dot on the sun right now and you dont???
~ *crickets*
~ *continues to look out the window in awe....... until the sun goes down <3
It was literally covering the sun and It felt like my forehead was absorbing energy from the sunrays. Like I was getting filled with "power" or something.....I know, I know. But thats how it felt, that was my experience...and I swear I'm not smoking or drinking anything.
I'm not sure why this blue spot is there or how, I don't know if anyone else has experienced this or not. Certainly I'm not the only one....but it's a first for me. Gonna meditate on it...nite nite :)))
If this has happened to you, by all means, I'd love to hear from you....
~ Casey...come look out the window and look at the sun. Do you see a blue spot in front of it?
~ What do you mean? I can't look at the sun. Nobody can look at the sun. Are you high right now?
~ What if I told you I've been staring into the sun for 15 minutes and its in no way what-so-ever hurting my eyes...because theres a blue spot in front of it
~ What blue spot?? Why would you be doing that in the first place?
~ I dont know.... I looked out the window and the sun caught my eye. It took a while but I realized that I was staring directly into the sun. Comfortably....and theres a blue spot in front of the sun allowing me to stare directly at it
~ *walks away shaking his head
~ Wait a minute, do you see the blue spot or not? Because I'm telling you right now, that Im right here looking at the sun and there is a blue spot there protecting my eyes. I am looking directly at it...isn't this interesting? Don't you have any questions? Arent you in any way CURIOUS why I see a blue dot on the sun right now and you dont???
~ *crickets*
~ *continues to look out the window in awe....... until the sun goes down <3
It was literally covering the sun and It felt like my forehead was absorbing energy from the sunrays. Like I was getting filled with "power" or something.....I know, I know. But thats how it felt, that was my experience...and I swear I'm not smoking or drinking anything.
I'm not sure why this blue spot is there or how, I don't know if anyone else has experienced this or not. Certainly I'm not the only one....but it's a first for me. Gonna meditate on it...nite nite :)))
If this has happened to you, by all means, I'd love to hear from you....
Tuesday, December 11, 2012
Wanderlusting
Tuesday, December 4, 2012
The rose grows through the dirt
The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.
Elizabeth Kubler-Ross
Elizabeth Kubler-Ross
Saturday, November 24, 2012
The irony of the spiritual trail
Whew and Sigh...Fuck, it's hard to keep yourself in check. Wanting to help people with their problems, and giving advice without sounding pretentious. It can be heartbreaking. It's like watching them drown. They're reaching out their hand for help, you try with all your strength to pull them in, but they keep slipping away. Some people, well...most people, can't even hear you. Explaining the Law of Attraction to someone who is unable to hear you is just something I have to get used to. They're everywhere...and the worst part is they have no idea that they are the ones creating their problems through negative thought and emotion. I myself was one of those "wide awake but sleeping" people. Most definately. You could not tell me shit about any of this 5 years ago. I met spiritual people all the time but they were wack jobs to me. I meet them now, I love them, understand and learn from them. Many people lose their sense of humor when they go on a spiritual trip. Back then it was such a turn off and just way to serious. I believe life is supposed to be fun and adventurous. Its about quieting your mind through meditation, filling your subconcious with all things positive through books and quotes/affirmations, changing the way you think about people/things/circumstances so you can attract something better. Laugh alot, mind your own business, love and forgive people, don't get involved with negative bullshit, do more often whatever it is that makes your heart sing. When I suggest these things to people they give me that same look that I gave 5 years ago. It's cool though. I don't have to force anyone to see light, I just have to be light and they will go when they're ready. None of us really reach it, its a moment to moment thing and it grows in bio memory; (not that im an expert on it just practicing it humbly here and there) And I'll soon figure out how to help in the meantime without looking like a wack job. I got this...♥
Monday, November 5, 2012
Accept Your Reality, Whatever it is
So much time is wasted on our planet in wishful thinking. Instead that time and energy can be applied creatively to say, "Ok, Here I am. Now what is the best course of action given the way things are?" The more you learn to embrace reality in front of you, the quicker you will move into the reality you want
Pure Earth Energy
Can you get up first thing in the morning and go to the ocean, take a sip of the ocean and watch the sun come up for 30 minutes while swimming each day? If you take a sip of the Ocean while swimming for exercise and looking at the sun for beauty, you have just absorbed enough light energy to be able to sustain yourself for 8 hours. No joke. Ocean water contains enough essential nutrients in a few ...
sips for a whole day. You can even test this by fasting for a week and only doing this practice. Eventually, the body can live off of just Light energy. Breathing in air around you holds the same essential nutrients to support your body as the ocean. Practicing deep breathing while going for a morning swim at the beach while looking at the Sun will sustain you. Forever. People who do this call themselves Breatharians. Real people being studied, and that is no joke by NASA. They want to study a man from India who doesnt eat or drink so they can have longer flights in space without food. Love it!
Sunday, November 4, 2012
The future has lots of rainbows
I think in a way, you're doomed, once you can envision something. You're sort of doomed to make it happen. I've found that the moment I can envision leaving a relationship, that's usually the moment that the relationship starts to fall apart.
Chuck Palahniuk
Chuck Palahniuk
Monday, October 29, 2012
love
Rain or shine, friends take care of one another... Stay safe all. Learn in this lifetime, it's never about money, fame, material-wealth or power. It's about health, happiness, peace, serenity and the need for loving one another. Take good care of one another, learn to simply love.
Saturday, September 1, 2012
my trip
From the outside looking in you could never understand it. From the inside looking out you could never explain it...
Tuesday, July 17, 2012
☮ feed your head ☮
If I had a world of my own, everything would be nonsense. Nothing would be what it is, because everything would be what it isn't.
-Alice in Wonderland
-Alice in Wonderland
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